Mats Nilsson 16:07 row
3,631m
Meters
16:07.1
Time
2:13.1
Pace
217
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
March 11, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.1 | 3,631m | 2:13.1 | 148 | 810 | 28 | 121 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 110 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 121 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 123 |
| 16:07.1 | 269m | 2:04.7 | 180 | 920 | 30 | 132 |