Mats Nilsson 10:06 row
2,356m
Meters
10:06.9
Time
2:08.7
Pace
144
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
March 14, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,356m | 2:08.7 | 164 | 863 | 29 | 128 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | 118 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 | 135 |
| 10:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 131 |