Mats Nilsson 10:07 row
2,418m
Meters
10:07.0
Time
2:05.5
Pace
152
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 31 |
| Drag Factor | 132 |
March 15, 2022 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,418m | 2:05.5 | 177 | 909 | 31 | 137 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 | 128 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 32 | 143 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 142 |