Mats Nilsson 10:15 row
2,418m
Meters
10:15.1
Time
2:07.1
Pace
150
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
March 17, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.1 | 2,418m | 2:07.1 | 170 | 885 | 30 | 128 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 | 123 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 | 131 |
| 10:15.1 | 57m | 2:12.4 | 151 | 818 | 20 | 132 |