Mats Nilsson 43:51 row
10,019m
Meters
43:51.4
Time
2:11.3
Pace
605
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
March 19, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.4 | 10,019m | 2:11.3 | 155 | 831 | 30 | 122 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 | 113 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 | 122 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 | 122 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 | 124 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 | 123 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 122 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 | 122 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 | 126 |
| 43:51.4 | 879m | 2:11.6 | 153 | 828 | 32 | 129 |