Mats Nilsson 20:06 row
4,083m
Meters
20:06.6
Time
2:27.7
Pace
223
Calories
98
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
March 21, 2022 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,083m | 2:27.7 | 108 | 673 | 27 | 98 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 | 96 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 97 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 96 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 101 |
| 20:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 101 |