Mats Nilsson 15:05 row
3,435m
Meters
15:05.7
Time
2:11.8
Pace
206
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
March 22, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,435m | 2:11.8 | 153 | 825 | 29 | 120 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 107 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 | 122 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 | 127 |
| 15:05.7 | 17m | 2:47.6 | 74 | 555 | 127 |