Mats Nilsson 10:06 row
2,453m
Meters
10:06.7
Time
2:03.6
Pace
157
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 32 |
| Drag Factor | 131 |
March 24, 2022 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,453m | 2:03.6 | 185 | 936 | 32 | 134 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 | 128 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 33 | 138 |
| 10:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 137 |