Mats Nilsson 30:08 row
6,083m
Meters
30:08.4
Time
2:28.6
Pace
332
Calories
97
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
March 27, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,083m | 2:28.6 | 107 | 666 | 27 | 97 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 94 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 96 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 101 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 101 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 98 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | 98 |
| 30:08.4 | 24m | 2:55.0 | 65 | 524 | 14 | 97 |