Mats Nilsson 46:25 row
10,020m
Meters
46:25.1
Time
2:18.9
Pace
575
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
April 03, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.1 | 10,020m | 2:18.9 | 130 | 748 | 29 | 112 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 105 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 106 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 110 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 109 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 | 112 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 | 115 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 | 115 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 | 115 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 | 116 |
| 46:25.1 | 304m | 2:19.9 | 128 | 739 | 29 | 117 |