Mats Nilsson 36:06 row
7,750m
Meters
36:06.5
Time
2:19.7
Pace
441
Calories
106
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
April 05, 2022 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.5 | 7,750m | 2:19.7 | 128 | 741 | 29 | 106 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 98 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 | 105 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 105 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 | 107 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 | 109 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 | 107 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 | 110 |
| 36:06.5 | 238m | 2:19.7 | 128 | 741 | 28 | 109 |