Mats Nilsson 10:07 row
2,359m
Meters
10:07.4
Time
2:08.7
Pace
145
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
April 05, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,359m | 2:08.7 | 164 | 864 | 30 | 126 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 | 121 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 32 | 129 |
| 10:07.4 | 24m | 2:34.1 | 96 | 628 | 8 | 128 |