Mats Nilsson 50:07 row
10,812m
Meters
50:07.6
Time
2:19.0
Pace
620
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
April 07, 2022 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.6 | 10,812m | 2:19.0 | 130 | 747 | 29 | 107 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 98 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 100 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 104 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 | 108 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 | 109 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 | 109 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 | 112 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 | 111 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 110 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 112 |
| 50:07.6 | 23m | 2:45.2 | 78 | 567 | 8 | 112 |