Mats Nilsson 10:11 row
2,422m
Meters
10:11.4
Time
2:06.2
Pace
152
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
April 07, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.4 | 2,422m | 2:06.2 | 174 | 899 | 30 | 130 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 | 130 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 32 | 131 |
| 10:11.4 | 40m | 2:22.5 | 121 | 716 | 16 | 131 |