Mats Nilsson 1:00:08 row
12,888m
Meters
1:00:08.3
Time
2:19.9
Pace
735
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
April 09, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 12,888m | 2:19.9 | 128 | 739 | 28 | 115 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 101 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 101 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 108 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 108 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 122 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 | 134 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 | 123 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 | 121 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 | 119 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 | 116 |
| 55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 | 115 |
| 1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 | 117 |
| 1:00:08.3 | 18m | 3:50.5 | 29 | 398 | 10 | 116 |