Mats Nilsson 10:08 row
2,368m
Meters
10:08.5
Time
2:08.4
Pace
146
Calories
123
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 30 |
Drag Factor | 132 |
April 19, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:08.5 | 2,368m | 2:08.4 | 165 | 867 | 30 | 123 |
5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 | 112 |
10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 32 | 130 |
10:08.5 | 30m | 2:21.6 | 123 | 723 | 14 | 129 |