Mats Nilsson 10:08 row
2,368
Meters
10:08.5
Time
2:08.4
Pace
146
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
April 19, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.5 | 2,368 | 2:08.4 | 165 | 863 | 146 | 30 | 123 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 | 112 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 32 | 130 |
| 10:08.5 | 30 | 2:21.6 | 123 | 423 | 1 | 14 | 129 |