Mats Nilsson 50:07 row
10,409
Meters
50:07.9
Time
2:24.4
Pace
580
Calories
98
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
April 20, 2022 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.9 | 10,409 | 2:24.4 | 116 | 694 | 580 | 28 | 98 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 | 96 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 | 95 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 | 97 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 28 | 100 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 28 | 99 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 | 96 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 29 | 97 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 29 | 102 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 29 | 104 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 | 99 |
| 50:07.9 | 23 | 2:51.7 | 69 | 455 | 1 | 8 | 99 |