Mats Nilsson 10:08 row
2,327m
Meters
10:08.2
Time
2:10.6
Pace
140
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
April 22, 2022 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,327m | 2:10.6 | 157 | 839 | 30 | 117 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 | 111 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 32 | 122 |
| 10:08.2 | 27m | 2:31.8 | 100 | 644 | 15 | 120 |