Mats Nilsson 15:07 row
3,656m
Meters
15:07.4
Time
2:04.0
Pace
233
Calories
135
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 33 |
Drag Factor | 130 |
May 07, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:07.4 | 3,656m | 2:04.0 | 183 | 930 | 33 | 135 |
5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 33 | 124 |
10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 34 | 129 |
15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 35 | 144 |
15:07.4 | 25m | 2:28.0 | 108 | 671 | 8 | 143 |