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Mats Nilsson 30:08 row

6,733

Meters

30:08.4

Time

2:14.2

Pace

397

Calories

109

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate32
Drag Factor127

May 12, 2022 04:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.4 6,733 2:14.2 145 797 32 109
5:00.0 1,117 2:14.2 145 797 32 102
10:00.0 1,112 2:14.8 143 790 32 107
15:00.0 1,118 2:14.1 145 798 32 106
20:00.0 1,113 2:14.7 143 792 32 113
25:00.0 1,115 2:14.5 144 794 32 112
30:00.0 1,133 2:12.3 151 819 33 114
30:08.4 26 2:41.5 83 585 14 114