Mats Nilsson 33:30 row
7,018m
Meters
33:30.4
Time
2:23.2
Pace
392
Calories
102
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
June 13, 2022 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:30.4 | 7,018m | 2:23.2 | 119 | 709 | 27 | 102 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 96 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 99 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 101 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 105 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 107 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 | 106 |
| 33:30.4 | 759m | 2:18.6 | 131 | 752 | 28 | 106 |