Mats Nilsson 34:41 row
8,024m
Meters
34:41.8
Time
2:09.7
Pace
489
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Drag Factor | 130 |
June 14, 2022 04:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.8 | 8,024m | 2:09.7 | 160 | 851 | 31 | 123 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 | 113 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 | 118 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 | 118 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 33 | 123 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 33 | 127 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 33 | 130 |
| 34:41.8 | 1,136m | 2:04.0 | 183 | 931 | 34 | 132 |