Mats Nilsson 34:40 row
8,024m
Meters
34:40.0
Time
2:09.6
Pace
491
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 32 |
| Drag Factor | 130 |
June 15, 2022 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.0 | 8,024m | 2:09.6 | 161 | 853 | 32 | 122 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 | 114 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 | 117 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | 123 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 33 | 121 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 34 | 125 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 34 | 129 |
| 34:40.0 | 1,095m | 2:07.8 | 167 | 876 | 34 | 128 |