Mats Nilsson 34:41 row
8,022m
Meters
34:41.0
Time
2:09.7
Pace
490
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Drag Factor | 130 |
June 22, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.0 | 8,022m | 2:09.7 | 160 | 852 | 31 | 123 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 114 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 | 119 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 | 122 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 32 | 124 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 33 | 128 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 34 | 131 |
| 34:41.0 | 1,100m | 2:07.7 | 168 | 878 | 32 | 128 |