Mats Nilsson 36:02 row
8,016m
Meters
36:02.6
Time
2:14.8
Pace
473
Calories
110
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
June 23, 2022 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.6 | 8,016m | 2:14.8 | 143 | 790 | 30 | 110 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 | 95 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 101 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 | 103 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 | 111 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 | 113 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 31 | 115 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 | 115 |
| 36:02.6 | 251m | 2:04.7 | 180 | 921 | 32 | 127 |