Mats Nilsson 44:26 row
10,015
Meters
44:26.9
Time
2:13.1
Pace
597
Calories
114
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
June 26, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:26.9 | 10,015 | 2:13.1 | 148 | 805 | 597 | 30 | 114 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 | 95 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 28 | 104 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 31 | 113 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 31 | 119 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 31 | 116 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 31 | 115 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 32 | 123 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 32 | 119 |
| 44:26.9 | 1,048 | 2:07.3 | 170 | 876 | 65 | 33 | 128 |