Mats Nilsson 34:54 row
8,023m
Meters
34:54.4
Time
2:10.5
Pace
488
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
| Drag Factor | 130 |
June 27, 2022 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.4 | 8,023m | 2:10.5 | 157 | 841 | 31 | 122 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 | 118 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 | 118 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 | 122 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 | 121 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 32 | 125 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 | 123 |
| 34:54.4 | 1,154m | 2:07.5 | 169 | 880 | 33 | 131 |