Mats Nilsson 39:19 row
8,022m
Meters
39:19.6
Time
2:27.0
Pace
442
Calories
96
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
June 28, 2022 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.6 | 8,022m | 2:27.0 | 110 | 678 | 26 | 96 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 94 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 94 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 98 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 100 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 96 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 95 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 98 |
| 39:19.6 | 884m | 2:26.8 | 111 | 680 | 26 | 97 |