Mats Nilsson 38:11 row
8,018
Meters
38:11.1
Time
2:22.8
Pace
451
Calories
96
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
June 29, 2022 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:11.1 | 8,018 | 2:22.8 | 120 | 713 | 451 | 27 | 96 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 | 90 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 | 94 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 | 91 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 | 95 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 28 | 98 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 28 | 97 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 28 | 100 |
| 38:11.1 | 689 | 2:18.6 | 131 | 751 | 40 | 29 | 103 |