Mats Nilsson 38:29 row
8,018m
Meters
38:29.9
Time
2:24.0
Pace
448
Calories
95
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
July 02, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.9 | 8,018m | 2:24.0 | 117 | 703 | 27 | 95 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 87 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 90 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 98 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 92 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 96 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 96 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 | 102 |
| 38:29.9 | 780m | 2:14.5 | 144 | 794 | 30 | 101 |