Mats Nilsson 35:14 row
8,017m
Meters
35:14.2
Time
2:11.8
Pace
481
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
July 06, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.2 | 8,017m | 2:11.8 | 153 | 825 | 30 | 113 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 | 107 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 | 109 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 | 111 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 | 116 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 | 114 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 | 117 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 31 | 120 |
| 35:14.2 | 39m | 3:02.0 | 58 | 499 | 18 | 117 |