Mats Nilsson 34:37 row
8,019
Meters
34:37.6
Time
2:09.5
Pace
490
Calories
115
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Drag Factor | 128 |
July 07, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:37.6 | 8,019 | 2:09.5 | 161 | 854 | 490 | 31 | 115 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 29 | 106 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 31 | 116 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 31 | 113 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 70 | 31 | 116 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 32 | 120 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 32 | 119 |
| 34:37.6 | 1,079 | 2:08.6 | 164 | 865 | 68 | 32 | 118 |