Mats Nilsson 1:00:03 row
12,734m
Meters
1:00:03.8
Time
2:21.5
Pace
722
Calories
101
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
July 08, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 12,734m | 2:21.5 | 124 | 725 | 28 | 101 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 94 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 98 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 | 97 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 104 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | 100 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 100 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 | 99 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 106 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | 104 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 | 101 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 | 106 |
| 1:00:03.8 | 1,090m | 2:19.3 | 129 | 745 | 29 | 106 |