Mats Nilsson 35:10 row
8,008m
Meters
35:10.5
Time
2:11.7
Pace
484
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
July 10, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.5 | 8,008m | 2:11.7 | 153 | 826 | 30 | 113 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 94 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 104 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 32 | 114 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 | 116 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 | 114 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 | 118 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 34 | 135 |
| 35:10.5 | 31m | 2:49.3 | 72 | 547 | 24 | 116 |