Mats Nilsson 36:04 row
8,011m
Meters
36:04.8
Time
2:15.1
Pace
471
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
July 15, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.8 | 8,011m | 2:15.1 | 142 | 788 | 28 | 110 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 97 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 103 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 107 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 111 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 117 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 | 117 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 | 112 |
| 36:04.8 | 227m | 2:22.7 | 120 | 714 | 30 | 117 |