Mats Nilsson 36:04 row
8,011
Meters
36:04.8
Time
2:15.1
Pace
471
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
July 15, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:04.8 | 8,011 | 2:15.1 | 142 | 783 | 471 | 28 | 110 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 27 | 97 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 | 103 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 28 | 107 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 29 | 111 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 29 | 117 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 | 117 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 30 | 112 |
| 36:04.8 | 227 | 2:22.7 | 120 | 722 | 13 | 30 | 117 |