Mats Nilsson 35:43 row
8,012
Meters
35:43.4
Time
2:13.7
Pace
477
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
July 16, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:43.4 | 8,012 | 2:13.7 | 146 | 803 | 477 | 29 | 115 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 | 93 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 27 | 100 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 28 | 109 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 30 | 112 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 31 | 131 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 32 | 123 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 32 | 129 |
| 35:43.4 | 164 | 2:12.3 | 151 | 819 | 10 | 33 | 123 |