Mats Nilsson 35:33 row
8,008
Meters
35:33.6
Time
2:13.2
Pace
477
Calories
109
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
July 17, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:33.6 | 8,008 | 2:13.2 | 148 | 804 | 477 | 29 | 109 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 | 92 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 27 | 102 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 28 | 106 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 30 | 113 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 31 | 117 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 | 118 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 32 | 111 |
| 35:33.6 | 132 | 2:07.2 | 170 | 857 | 8 | 32 | 117 |