Mats Nilsson 35:33 row
8,008m
Meters
35:33.6
Time
2:13.2
Pace
477
Calories
109
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
July 17, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:33.6 | 8,008m | 2:13.2 | 148 | 809 | 29 | 109 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 92 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 102 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 | 106 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 | 113 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 | 117 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 118 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 32 | 111 |
| 35:33.6 | 132m | 2:07.2 | 170 | 884 | 32 | 117 |