Mats Nilsson 5:06 row
1,046m
Meters
5:06.2
Time
2:26.3
Pace
57
Calories
95
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
July 19, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,046m | 2:26.3 | 112 | 684 | 25 | 95 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 95 |
| 5:06.2 | 17m | 3:02.3 | 58 | 498 | 10 | 96 |