Mats Nilsson 35:39 row
8,008
Meters
35:39.1
Time
2:13.5
Pace
479
Calories
111
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
July 19, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:39.1 | 8,008 | 2:13.5 | 147 | 805 | 479 | 29 | 111 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 27 | 97 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 28 | 106 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 28 | 113 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 29 | 114 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 73 | 31 | 118 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 31 | 117 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 31 | 113 |
| 35:39.1 | 137 | 2:22.7 | 120 | 714 | 8 | 31 | 117 |