Mats Nilsson 36:29 row
8,009m
Meters
36:29.3
Time
2:16.6
Pace
466
Calories
105
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Drag Factor | 146 |
July 20, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:29.3 | 8,009m | 2:16.6 | 137 | 771 | 27 | 105 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 91 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 96 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 98 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 103 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 108 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 | 117 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 112 |
| 36:29.3 | 346m | 2:09.0 | 163 | 860 | 30 | 115 |