Mats Nilsson 33:44 row
8,010m
Meters
33:44.8
Time
2:06.3
Pace
503
Calories
123
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Drag Factor | 145 |
July 21, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.8 | 8,010m | 2:06.3 | 173 | 896 | 31 | 123 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 110 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 | 118 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 32 | 121 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 32 | 126 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 32 | 130 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 32 | 130 |
| 33:44.8 | 915m | 2:02.8 | 189 | 949 | 33 | 130 |