Mats Nilsson 33:44 row
8,010
Meters
33:44.8
Time
2:06.3
Pace
503
Calories
123
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 31 |
| Drag Factor | 145 |
July 21, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:44.8 | 8,010 | 2:06.3 | 173 | 894 | 503 | 31 | 123 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 29 | 110 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 30 | 118 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 32 | 121 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 32 | 126 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 32 | 130 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 32 | 130 |
| 33:44.8 | 915 | 2:02.8 | 189 | 960 | 60 | 33 | 130 |