Mats Nilsson 34:48 row
8,005m
Meters
34:48.3
Time
2:10.4
Pace
488
Calories
111
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Drag Factor | 146 |
July 23, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.3 | 8,005m | 2:10.4 | 158 | 842 | 29 | 111 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 94 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 98 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 111 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 31 | 113 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 | 120 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 32 | 124 |
| 34:48.3 | 1,169m | 2:03.3 | 187 | 942 | 33 | 119 |