Mats Nilsson 36:51 row
8,008m
Meters
36:51.9
Time
2:18.1
Pace
462
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Drag Factor | 147 |
July 26, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:51.9 | 8,008m | 2:18.1 | 133 | 757 | 28 | 114 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 96 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 119 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 107 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 104 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 | 109 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 | 136 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 | 112 |
| 36:51.9 | 429m | 2:10.4 | 158 | 843 | 31 | 131 |