Mats Nilsson 34:18 row
8,006m
Meters
34:18.9
Time
2:08.5
Pace
495
Calories
112
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Drag Factor | 148 |
July 27, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.9 | 8,006m | 2:08.5 | 165 | 866 | 29 | 112 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 101 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 111 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 | 113 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 116 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 119 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 | 112 |
| 34:18.9 | 1,065m | 2:01.5 | 195 | 970 | 32 | 113 |