Mats Nilsson 33:28 row
8,007m
Meters
33:28.8
Time
2:05.4
Pace
508
Calories
122
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 31 |
| Drag Factor | 166 |
July 28, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:28.8 | 8,007m | 2:05.4 | 177 | 910 | 31 | 122 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 | 104 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 | 110 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 32 | 119 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 32 | 121 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 32 | 133 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 33 | 135 |
| 33:28.8 | 867m | 2:00.4 | 200 | 989 | 33 | 134 |