Mats Nilsson 35:21 row
8,008m
Meters
35:21.7
Time
2:12.4
Pace
479
Calories
109
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Drag Factor | 147 |
August 01, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.7 | 8,008m | 2:12.4 | 151 | 818 | 29 | 109 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 90 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 98 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 | 109 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 | 108 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 114 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 | 118 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 32 | 123 |
| 35:21.7 | 85m | 2:07.6 | 168 | 879 | 32 | 119 |