Mats Nilsson 33:29 row
8,007m
Meters
33:29.7
Time
2:05.4
Pace
505
Calories
119
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 32 |
| Drag Factor | 148 |
August 03, 2022 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.7 | 8,007m | 2:05.4 | 177 | 909 | 32 | 119 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 | 105 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 | 124 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 34 | 123 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 33 | 120 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 32 | 120 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 32 | 122 |
| 33:29.7 | 848m | 2:03.6 | 185 | 937 | 33 | 120 |