Mats Nilsson 33:55 row
8,008m
Meters
33:55.0
Time
2:07.0
Pace
500
Calories
116
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Drag Factor | 146 |
August 04, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:55.0 | 8,008m | 2:07.0 | 171 | 887 | 30 | 116 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 102 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 111 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 | 116 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 | 118 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 | 122 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 32 | 123 |
| 33:55.0 | 962m | 2:02.1 | 192 | 961 | 33 | 121 |