Mats Nilsson 34:36 row
8,013m
Meters
34:36.8
Time
2:09.5
Pace
489
Calories
112
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Drag Factor | 145 |
August 05, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:36.8 | 8,013m | 2:09.5 | 161 | 853 | 29 | 112 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 102 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 112 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 110 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 | 110 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 | 118 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 | 119 |
| 34:36.8 | 1,094m | 2:06.5 | 173 | 894 | 31 | 119 |