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Mats Nilsson 1:03:13 row

14,012

Meters

1:03:13.5

Time

2:15.3

Pace

827

Calories

108

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate28
Drag Factor146

August 06, 2022 09:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:13.5 14,012 2:15.3 141 784 827 28 108
5:00.0 1,008 2:28.8 106 660 55 24 93
10:00.0 1,030 2:25.6 113 684 57 26 95
15:00.0 1,047 2:23.2 119 708 59 27 98
20:00.0 1,050 2:22.8 120 708 59 27 98
25:00.0 1,079 2:19.0 130 744 62 27 105
30:00.0 1,101 2:16.2 138 768 64 29 108
35:00.0 1,149 2:10.5 157 840 70 30 112
40:00.0 1,180 2:07.1 170 876 73 31 123
45:00.0 1,150 2:10.4 158 840 70 30 117
50:00.0 1,143 2:11.2 155 828 69 30 112
55:00.0 1,137 2:11.9 152 816 68 30 113
1:00:00.0 1,174 2:07.7 168 876 73 31 119
1:03:13.5 767 2:06.1 174 893 48 31 113